Brigitta
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The best tips from agents to lose weight! For Real 😂

However, advice on nutrition should only be given by nutritionists.

  1. If you start smoking, your appetite will be reduced. (It’s the best!)
  2. Don’t exercise, if only yoga. (For God’s sake, nobody wants to see muscles.)
  3. Make sure you don’t do any weight training or go to the gym. (In fact, strength training is the best weight loss and if you eat right at the same time, you won’t gain muscle.)
  4. Make sure you don’t do cardio either. (However, this is true because intense cardio produces cortisol which in turn promotes fat storage, but cmon.)
  5. Why do you eat after six o’clock in the evening? (The electricity went off in the apartment and I called the agent because I wanted to fix myself a dinner..)
  6. Simply eat less. 😂 (How did he know how much and what I eat?)
  7. Don’t eat these things. 😂 (Suggested some specific diet.)
  8. You don’t have to eat every day. (Well, I think sure, can survive 😂)
  9. Alcohol has a lot of calories, but if you drink then go for pure vodka. 👌 (True and as a minor I was not aware of it.)
  10. Don’t exercise and don’t eat, just exist..

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